Craving cheesy bread but looking for a healthier, low-carb alternative? Cheesy Zucchini Breadsticks are the perfect solution! These delightful breadsticks provide all the savory goodness of traditional cheesy bread, without the carb overload. They’re simple to make, full of flavor, and sneak in a healthy dose of veggies — perfect for a guilt-free snack or side dish. This recipe is not only low-carb but also incredibly satisfying, offering a crispy texture with every bite. Let’s dive into how to make these irresistible Cheesy Zucchini Breadsticks!

Table of Contents
Why You’ll Love Cheesy Zucchini Breadsticks
Cheesy Zucchini Breadsticks are everything you love about cheesy bread, but without the high carb count. These breadsticks are quick and easy to prepare, making them a fantastic weeknight snack or side dish. With zucchini as the main ingredient, they offer a sneaky way to include vegetables in your diet without sacrificing flavor. Whether you’re following a low-carb, keto, or gluten-free diet, these breadsticks fit the bill. They also cook in just 40 minutes, making them a convenient and tasty choice for any occasion.
Ingredients for Cheesy Zucchini Breadsticks
Here’s what you’ll need to make these delicious Cheesy Zucchini Breadsticks:
• Grated Zucchini: The base of the recipe, providing moisture and texture. It helps bind the ingredients together while adding a mild, savory flavor.
• Mozzarella Cheese: Melts beautifully to give the breadsticks their gooey, cheesy texture.
• Parmesan Cheese: Adds a nutty, sharp flavor that perfectly complements the mozzarella.
• Egg: Acts as a binder, holding the mixture together while ensuring the breadsticks hold their shape.
• Garlic Parsley Salt: Infuses the breadsticks with a savory, herby flavor.
• Grated Cheese of Your Choice: Use for the topping, adding extra cheesiness and flavor. Mozzarella or Mexican cheese works best.
Alternative Ingredient Suggestions
• Dairy-Free Option: Swap out the mozzarella and parmesan with dairy-free cheese for a vegan version of these Cheesy Zucchini Breadsticks.
• Egg-Free Version: If you need an egg-free option, try using a flaxseed meal or chia seed mixture as a binder.
• Spicy Kick: Add red pepper flakes or jalapeños to the mixture to give your breadsticks a spicy twist.
Step-by-Step Instructions for Cheesy Zucchini Breadsticks
- Prepare the Zucchini: Grate the zucchini and place it in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible to ensure a crispy texture.
- Mix the Ingredients: In a large bowl, combine the grated zucchini, mozzarella, parmesan, egg, and garlic parsley salt. Stir everything together until it’s well combined.
- Spread the Mixture: On a lined baking sheet, spread the zucchini mixture evenly. It should be about half an inch thick to allow for a crispy crust.
- Bake the Base: Bake the zucchini mixture at 425°F for 15 minutes, or until it starts to firm up and turn golden brown around the edges.
- Top with Cheese: Sprinkle your choice of grated cheese on top of the baked zucchini base and return the pan to the oven. Bake for an additional 2-5 minutes until the cheese is melted and bubbly.
- Slice and Serve: Remove from the oven, slice into sticks, and serve while hot!

Tips & Tricks for Perfect Cheesy Zucchini Breadsticks
• Squeeze Out Extra Moisture: The key to getting a crispy texture is to remove as much moisture from the zucchini as possible. Use a towel or cheesecloth and press down firmly to get rid of excess liquid.
• Use Freshly Grated Cheese: While store-bought shredded cheese is convenient, freshly grated cheese melts better and enhances the flavor of the breadsticks.
• High Heat Is Essential: Baking at a high temperature ensures a golden, crispy crust. Avoid lowering the temperature to prevent a soggy texture.
• Serve Immediately: These breadsticks are best served fresh from the oven, when the cheese is hot and gooey.
Pairing Ideas and Variations
Cheesy Zucchini Breadsticks are versatile and can be paired with a variety of dips or dishes. Here are a few ideas:
• Marinara Sauce: Serve with homemade or store-bought marinara sauce for a classic Italian twist.
• Garlic Butter: Brush with garlic butter for an extra rich, savory flavor.
• Spicy Ranch: For a creamy, spicy dip, pair these breadsticks with spicy ranch dressing.
• Make-Ahead Tip: While these breadsticks are best fresh, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or air fryer for the best texture.
Health Benefits of Cheesy Zucchini Breadsticks
Zucchini is packed with vitamins and minerals, making these Cheesy Zucchini Breadsticks not only delicious but also nutritious. Zucchini is a good source of antioxidants, vitamin A, and vitamin C, all of which contribute to overall health and well-being. With only 3 grams of carbs per serving, these breadsticks are a great option for those following low-carb or keto diets.
Cheesy Zucchini Breadsticks are a healthy, flavorful alternative to traditional breadsticks, giving you a satisfying snack or side dish without the guilt. They are perfect for anyone looking to enjoy comfort food with a nutritious twist!
Conclusion
Cheesy Zucchini Breadsticks are the perfect low-carb snack or side dish that satisfies your cravings for cheesy bread, without the guilt. With simple ingredients and an easy-to-follow process, these breadsticks offer a healthy, delicious, and versatile alternative to traditional breadsticks. Whether you’re following a keto diet or simply looking for a healthier way to enjoy comfort food, these Cheesy Zucchini Breadsticks are sure to impress. The best part? They are loaded with flavor and offer a perfect balance of crispy edges and gooey cheese in every bite. Give them a try today, and discover just how delicious healthy eating can be!
FAQ
1. How do I make sure my Cheesy Zucchini Breadsticks are crispy?
To get crispy Cheesy Zucchini Breadsticks, it’s essential to squeeze out as much moisture as possible from the zucchini. Use a clean kitchen towel or cheesecloth and press down firmly to remove excess liquid. Additionally, spreading the zucchini mixture in a thin, even layer and baking at a high temperature (425°F) will help achieve that perfect crispy texture.
2. Can I freeze Cheesy Zucchini Breadsticks?
Freezing Cheesy Zucchini Breadsticks is not recommended. Due to zucchini’s high water content, freezing the breadsticks can result in a mushy texture once thawed. For the best results, enjoy them fresh from the oven. However, if you must freeze them, store them in an airtight container and reheat in the oven or air fryer for the best texture.
3. What can I use as a cheese substitute for a dairy-free version?
For a dairy-free or vegan version of these Cheesy Zucchini Breadsticks, you can substitute the mozzarella and parmesan with your favorite dairy-free cheese. Look for plant-based cheese that melts well, such as those made from coconut or almonds, to mimic the gooey texture of the traditional recipe.
More Relevant Recipes
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Cheesy Zucchini Breadsticks: A Low-Carb Delight
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
These Cheesy Zucchini Breadsticks are the perfect low-carb snack or side dish that satisfies your cheesy bread cravings. Made with zucchini, mozzarella, parmesan, and a hint of garlic parsley salt, these breadsticks offer a crispy texture and a cheesy, savory flavor. They’re easy to make, healthy, and full of veggies, making them the ideal alternative to traditional breadsticks.
Ingredients
- 4 cups grated zucchini
- 1/2 cup mozzarella cheese
- 1/3 cup parmesan cheese
- 1 egg
- 1 tsp garlic parsley salt
- 1 cup grated cheese of choice (for topping)
Instructions
- Grate the zucchini and squeeze out as much moisture as possible using a towel or cheesecloth.
- In a bowl, combine the grated zucchini, mozzarella, parmesan, egg, and garlic parsley salt. Stir until well mixed.
- Spread the mixture evenly on a lined baking sheet, ensuring it’s about half an inch thick.
- Bake at 425°F for 15 minutes or until the crust starts to firm up and turn golden brown.
- Top with your choice of grated cheese and bake for an additional 2-5 minutes until the cheese is melted and golden brown.
- Slice the breadsticks and serve hot!
Notes
- Be sure to squeeze out as much moisture from the zucchini as possible to achieve a crispy texture.
- Freshly grated cheese works better than pre-shredded cheese, as it melts more evenly.
- Bake at a high temperature to ensure the crust gets crispy.
- Serve immediately after baking for the best texture and flavor.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Snack, Side Dish
- Method: Baking
- Cuisine: American, Italian
Nutrition
- Serving Size: 1 breadstick
- Calories: 130
- Sugar: 2g
- Sodium: 669mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 53mg