Description
Cucumber sushi is a refreshing and healthy alternative to traditional sushi rolls. Made with fresh cucumbers, sushi rice, and customizable fillings such as avocado, smoked salmon, and veggies, this easy-to-make recipe offers a delightful sushi experience without the need for nori sheets. Perfect for a light meal or appetizer, cucumber sushi is versatile and can be adapted to suit various dietary preferences, including vegetarian and gluten-free options.
Ingredients
Scale
- 2 large cucumbers
- 1 cup sushi cooked rice
- 4 ounces smoked salmon (optional)
- Avocado, sliced
- Red bell peppers, sliced
- Carrots, julienned
- 2 tablespoons mayonnaise
- 1 teaspoon sriracha
Instructions
- Cook the sushi rice according to the package instructions, making sure not to stir it after cooking to keep it sticky.
- Cut each cucumber in half lengthwise, then hollow it out by removing the seeds with a knife or spoon.
- Place a small amount of rice inside one half of the cucumber and gently compress it to make space for the other ingredients.
- Layer the smoked salmon, avocado, red bell peppers, and carrots on top of the rice, pressing each layer down as you go.
- Repeat the process with the remaining cucumbers.
- Slice each stuffed cucumber into ½-inch thick rounds.
- Serve immediately or cold with soy sauce or spicy mayo sauce for dipping.
Notes
- Ensure the layers are tightly packed to avoid the fillings falling out.
- For a lower-calorie version, skip the smoked salmon or opt for a vegetarian filling.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- If making ahead, avoid adding avocado to prevent browning.
- Feel free to experiment with additional fillings such as cooked shrimp or tuna for added flavor.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Japanese-inspired
Nutrition
- Serving Size: 1/4 of the recipe or approximately 4-5 slices
- Calories: 141 kcal
- Sugar: 2g
- Sodium: 298mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 9mg