Grilled Chicken with Alabama White Sauce – Easy Recipe

Grilled Chicken with Alabama White Sauce is the perfect dish to elevate your summer BBQs. This alternative to the traditional BBQ sauce uses a tangy and creamy Alabama White Sauce, which is a delightful twist for those looking for something new and exciting. The sauce is made from a simple blend of mayonnaise, apple cider vinegar, Dijon mustard, and lemon juice, with a touch of horseradish for an extra kick. Whether you’re grilling for a family gathering or preparing a weeknight meal, this recipe is both quick and delicious.

Why You’ll Love Grilled Chicken with Alabama White Sauce

This recipe is not only easy to prepare but also offers a healthier alternative to the usual heavy, sugary BBQ sauces. The creamy, zesty Alabama White Sauce enhances the grilled chicken, giving it a unique flavor profile that’s sure to be a hit at your next cookout. The simplicity of the sauce, combined with perfectly seasoned grilled chicken, makes this dish a go-to option for busy nights or casual gatherings. Best of all, it can be ready in under 30 minutes, making it a practical choice for any occasion.

Ingredients for Grilled Chicken with Alabama White Sauce

For the Grilled Chicken:

• Boneless, skinless chicken breasts: Provides lean protein and a tender texture when grilled.
• Cajun seasoning: Adds a bold and flavorful kick to the chicken, complementing the creamy sauce.

For the Alabama White Sauce:

• Mayonnaise: Forms the base of the creamy sauce, providing richness.
• Dijon mustard: Adds a tangy, sharp flavor that balances the creaminess.
• Olive oil: Helps smooth the sauce and enhances its richness.
• Lemon juice: Adds a refreshing, zesty tang.
• Apple cider vinegar: Brings acidity and balance to the creamy sauce.
• Horseradish: Provides a spicy, tangy hit to the sauce.
• Paprika: Adds a mild smokiness to the sauce.
• Garlic powder: Enhances the savory depth of flavor in the sauce.
• Salt: Balances the overall flavor of the sauce.

Alternative Ingredient Suggestions

• Chicken thighs: If you prefer a juicier cut of chicken, you can use chicken thighs instead of breasts for more flavor and moisture.
• Gluten-free options: Ensure the mayonnaise and horseradish used are gluten-free if you need a gluten-free version of this dish.
• Vegan alternative: Use a plant-based mayonnaise to make the Alabama White Sauce dairy-free and vegan.

Step-by-Step Instructions

1. Prepare the Alabama White Sauce: In a mixing bowl, combine mayonnaise, Dijon mustard, olive oil, lemon juice, apple cider vinegar, horseradish, paprika, garlic powder, and salt. Whisk everything together until smooth. Cover and refrigerate for 30 minutes to allow the flavors to meld.
2. Season the Chicken: Generously season your chicken breasts with Cajun seasoning, ensuring each piece is well coated for maximum flavor.
3. Preheat the Grill: Heat your grill to 400°F or heat a grill pan over medium-high heat. This ensures a good sear on the chicken.
4. Grill the Chicken: Place the seasoned chicken on the grill or in the grill pan. Cook for 3-4 minutes on one side, then flip and brush with Alabama White Sauce. Continue cooking for another 3-4 minutes until the internal temperature reaches 165°F, which should take about 15 minutes in total.
5. Serve: Once the chicken is fully cooked, remove from the grill and serve with additional Alabama White Sauce on the side for dipping.

Tips & Tricks for Perfect Grilled Chicken

• Don’t overcook the chicken: To ensure juicy chicken, use a meat thermometer to check that the internal temperature reaches 165°F. Overcooking will make the chicken dry.
• Let the chicken rest: After grilling, allow the chicken to rest for a few minutes before serving. This helps retain the juices, making it more flavorful and tender.
• Extra flavor: If you prefer an extra layer of flavor, marinate the chicken with a bit of the Alabama White Sauce for an hour before grilling.
• Leftover chicken: Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. It can be used in salads, wraps, or sandwiches.

Pairing Ideas and Variations

Grilled Chicken with Alabama White Sauce pairs beautifully with a variety of sides, making it an ideal dish for any occasion. Consider serving it with:

• Grilled vegetables: A side of smoky grilled vegetables like zucchini, bell peppers, or asparagus balances the richness of the chicken and sauce.
• French fries or sweet potato fries: Dip the fries into the creamy Alabama White Sauce for a satisfying, indulgent side dish.
• Coleslaw: The crunch and tang of coleslaw complement the creamy chicken and sauce perfectly.

For a healthier option, serve the grilled chicken with a light, fresh salad or some roasted cauliflower. Additionally, feel free to spice things up by adding a dash of cayenne pepper to the Alabama White Sauce for those who enjoy extra heat.

Why This Recipe Works for Every Season

Grilled Chicken with Alabama White Sauce is not only a summer favorite but can also be enjoyed year-round. While it shines during outdoor grilling season, the sauce’s versatility allows it to be enjoyed in various ways. You can even prepare the chicken indoors on a grill pan or in the oven during colder months, making it a year-round comfort dish.

This recipe offers a great balance of protein and flavor, all while keeping the meal relatively low-carb and light. Perfect for those looking to indulge without feeling weighed down. Whether it’s a holiday meal or a casual weeknight dinner, this recipe is a winner in any season.

Conclusion

Grilled Chicken with Alabama White Sauce is an irresistible dish that brings together the perfect balance of smoky, creamy, and tangy flavors. Whether you’re preparing it for a weekend BBQ or a simple weeknight dinner, this recipe guarantees a delightful culinary experience that everyone will love. The Alabama White Sauce not only complements the chicken beautifully but also offers a fresh alternative to the traditional BBQ sauces. With easy-to-find ingredients and straightforward steps, this dish is a must-try for anyone looking to mix up their usual grilling routine.

Give it a try, and you’ll soon find it becoming a staple in your cooking rotation. Don’t forget to pair it with your favorite sides for a complete, satisfying meal. Enjoy the smoky goodness and creamy richness of this unique Southern-style grilled chicken recipe!

Frequently Asked Questions (FAQ)

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