Parmesan Crusted Chicken – Easy Sheet Pan Recipe

Looking for a simple yet flavorful weeknight dinner? This Parmesan Crusted Chicken Sheet Pan Dinner brings together juicy, crispy chicken breasts with golden roasted potatoes and savory green beans. It’s not only easy to prepare, but also a family-friendly meal that requires minimal cleanup, thanks to cooking everything on one sheet pan. Perfect for busy evenings, this dish is sure to become a new favorite.

Why You’ll Love This Parmesan Crusted Chicken Recipe

This Parmesan Crusted Chicken Sheet Pan Dinner is a complete meal in one dish, making cleanup a breeze. The Parmesan adds a rich, savory flavor to both the chicken and the vegetables, creating a well-rounded and satisfying meal. Whether you’re short on time or need a make-ahead dinner for the week, this dish fits the bill. It’s also a great option for meal prepping!

Ingredients

To create this delicious Parmesan Crusted Chicken Sheet Pan Dinner, gather the following ingredients:

• Chicken Breasts: Boneless, skinless breasts work best. For even cooking, try to use chicken breasts of the same size and thickness.
• Red Potatoes: Small red potatoes are ideal for roasting, but any type of potato can be used.
• Green Beans: Fresh green beans provide the perfect crunch. You can easily substitute these for other vegetables like broccoli if desired.
• Olive Oil: Used for roasting the chicken and vegetables, adding flavor and ensuring everything cooks evenly.
• Garlic: Freshly minced garlic enhances the flavor profile of both the chicken and potatoes.
• Grated Parmesan Cheese: Freshly grated Parmesan works best for adhering to the chicken and veggies, delivering a crispy, cheesy crust.
• Breadcrumbs: Use plain or Italian breadcrumbs. Gluten-free breadcrumbs can be substituted for a gluten-free version.
• Salt and Pepper: Adjust to taste for seasoning.

Alternative Ingredient Suggestions

If you don’t have some of these ingredients on hand, here are a few substitutions:

• Potatoes: You can swap red potatoes for baby potatoes or even sweet potatoes for a slightly different flavor profile.
• Green Beans: Replace with broccoli, asparagus, or zucchini, depending on what you have available.
• Breadcrumbs: For a gluten-free version, simply use gluten-free breadcrumbs or crushed rice crackers.

Step-by-Step Instructions

1. Preheat the Oven: Start by preheating your oven to 425°F (220°C).
2. Prepare the Potatoes: Toss the potato pieces with olive oil, garlic, Parmesan, salt, and pepper. Spread them evenly on one-third of the sheet pan. Roast in the oven for about 15 minutes.
3. Prepare the Chicken: While the potatoes cook, combine olive oil, minced garlic, breadcrumbs, Parmesan, salt, and pepper in a bowl. Coat each chicken breast thoroughly with the mixture and set aside.
4. Add the Chicken: After 15 minutes, move the potatoes to one side of the sheet pan, and place the chicken breasts on the other side. Roast for 25 minutes, or until the chicken reaches an internal temperature of 165°F.
5. Prepare the Green Beans: Toss the green beans with olive oil, garlic, salt, and pepper, then add them to the remaining space on the sheet pan. Bake everything together for another 15 minutes.
6. Final Touches: For crispy potatoes, you can broil them for an extra 3-4 minutes at the end of cooking. Let the chicken rest for 5 minutes before serving.

Tips & Tricks

• Even Cooking: To ensure your chicken cooks evenly, pound the breasts to an even thickness before baking.
• Herb Additions: For extra flavor, try adding Italian seasoning, oregano, or thyme to the chicken or potatoes.
• Avoid Overcooking: Check the chicken’s internal temperature with a meat thermometer to avoid overcooking, ensuring it remains juicy and tender.

Pairing Ideas and Variations

This Parmesan Crusted Chicken Sheet Pan Dinner is versatile and can be paired with various sides or sauces to suit your taste. Serve it with a crisp salad, garlic bread, or a creamy dipping sauce. For a spicier version, consider adding a sprinkle of red pepper flakes to the chicken or potatoes before baking.

For those on a gluten-free diet, simply swap out the breadcrumbs for a gluten-free variety. You can also make it dairy-free by using a dairy-free Parmesan cheese alternative.

Seasonal and Health Benefits

This recipe is great for any season, as potatoes and green beans are available year-round. The chicken provides a healthy dose of protein, while the green beans and potatoes contribute fiber and essential nutrients. This dish is perfect for a wholesome, balanced meal that’s quick and easy to prepare.

Conclusion

This Parmesan Crusted Chicken Sheet Pan Dinner is a flavorful, easy-to-make meal that everyone in the family will love. With minimal cleanup required, you can quickly whip up a wholesome dinner on a busy weeknight. The Parmesan adds the perfect amount of richness, while the roasted potatoes and green beans provide a balance of textures and flavors. Whether you’re meal prepping for the week or cooking for your family, this recipe is a convenient and delicious choice that delivers every time.

Frequently Asked Questions

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